3 Tips for Making The Holidays Special for Little Ones This Year

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3 Tips for Making The Holidays Special for Little Ones This Year

“How can I make the holidays special for little ones when we’re far away …or feel like we’re far away…from family?” This question came up a lot in a recent survey that I sent out. To answer it, I recruited my friend Annalee. She has 4 kids under the age of 8, moves every 2 to 3 years due to her husband’s work at the State Department and is often very far away from family for the holidays. Here are her 3 tips for how to make the holidays special no matter where you’re celebrating.

“A big lesson I’ve learned is that less is more!

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Uncertainty and Anxiety - Words of 2020

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Uncertainty and Anxiety - Words of 2020

Uncertainty breeds anxiety. And, let's face it, 2020 has been filled with uncertainty! I was recently asked how to cope with anxiety, especially if you don't like to meditate. Here are some ideas that are good for everyone.

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5 Tips to Reduce Stress and Anxiety in Uncertain Times

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5 Tips to Reduce Stress and Anxiety in Uncertain Times

You don’t need me to tell you that you are coping with your own set of worries, concerns and anxieties. And, if you're like most people, you're working hard to find your balance each day.

I've talked with so many people over the past few months and there are some common themes. We're all coping with stress and uncertainty. Many of us have had major changes in our day to day life. Some of us are dealing with the Corona Creep on our waistlines. Some of us haven't exercised in months and feel it. Some of us are about ready to turn our homes upside down to get organized. Some of us are struggling with sadness, grief, and anxiety. Many of us are dealing with all of this and more.

Sadly, I don't have a magic wand to fix everything. But, I can offer you some tools on coping with anxiety and uncertainty.

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